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abcPE/Online Learning - Training Programs
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  • $180

Online Learning - Training Programs

  • Course
  • 7 Lessons

Let Wooly and Stockers explain Training Programs as only they can! ✓ Over 5 hours of video content ✓ Free SAC + video on how to answer it ✓ Unlimited lifetime access Topics covered: *Fitness Components *Activity Analysis *Fitness Assessments *Training Programs *Training Principles *How to Write a Training Program
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Contents

Training Programs

Week_1_Fitness_Components.mp4
Week_2_Activity_Analysis.mp4
Week_3_FitnessAssessments.mp4
Week_4_TrainingPrograms.mp4
Week_5_TrainingPrinciples.mp4
Week_6_WritingAProgram.mp4
Week 6 Writing a training program.pdf